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	<title>Mark Sheppard Clinical Hypnotherapist &#187; diets</title>
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	<link>http://www.marksheppard.co.uk</link>
	<description>Hypnotherapy, NLP and Life Coaching in Newark on Trent, Nottinghamshire</description>
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		<title>Dieting Doesnt Work</title>
		<link>http://www.marksheppard.co.uk/dieting-doesnt-work/</link>
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		<pubDate>Wed, 09 Nov 2011 10:53:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[gastric band]]></category>
		<category><![CDATA[Gastric Surgery]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[obesity]]></category>

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		<description><![CDATA[Why don't diets work in the long-tern?  Research has shown that when we diet our own bodies work against us by releasing hormones that actually slow down our metabolism and increase our hunger.  So what's the answer? <a class="more-link" href="http://www.marksheppard.co.uk/dieting-doesnt-work/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Hypnotherapy for Weight Loss vs Dieting</title>
		<link>http://www.marksheppard.co.uk/hypnotherapy-weight-loss-dieting/</link>
		<comments>http://www.marksheppard.co.uk/hypnotherapy-weight-loss-dieting/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 17:11:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Virtual Gastric Band]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[gastric band]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[virtual gastric band]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<description><![CDATA[The difference with hypnosis for weight loss is that it works on changing our relationship with food, with our self image and our self worth, while allowing us to focus on what we do want such as becoming healthy, increasing confidence and self esteem, feeling good about ourselves and enjoying life. <a class="more-link" href="http://www.marksheppard.co.uk/hypnotherapy-weight-loss-dieting/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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