Testimonials
I gained so much from the course - more than what I originally came for. Improved self esteem and confidence and am losing weight to become the person I want to be. Mark is easy to talk to and open up with and definitely worth every penny. Thank you.
Gemma Scott
Tag Archives: diets
Dieting Doesnt Work
Why don’t diets work in the long-tern? Research has shown that when we diet our own bodies work against us by releasing hormones that actually slow down our metabolism and increase our hunger. So what’s the answer? Continue reading
Posted in Weight Loss
Tagged dieting, diets, gastric band, Gastric Surgery, hypnosis, obese, obesity
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Hypnotherapy for Weight Loss vs Dieting
The difference with hypnosis for weight loss is that it works on changing our relationship with food, with our self image and our self worth, while allowing us to focus on what we do want such as becoming healthy, increasing confidence and self esteem, feeling good about ourselves and enjoying life. Continue reading →