Testimonials
With great thanks to Mark Sheppard I had NLP for a fear of flying. I have finally found the confidence that I have been searching for over the years to get on an aeroplane with out worrying for months before hand! Mark made me realise there is nothing to fear, and I have now returned from my trip and I actually enjoyed the flight rather than hating every second of it. Thank you for everything!
Kirsty - Retford
Tag Archives: dieting
Dieting Doesnt Work
Why don’t diets work in the long-tern? Research has shown that when we diet our own bodies work against us by releasing hormones that actually slow down our metabolism and increase our hunger. So what’s the answer? Continue reading
Posted in Weight Loss
Tagged dieting, diets, gastric band, Gastric Surgery, hypnosis, obese, obesity
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Hypnotherapy for Weight Loss vs Dieting
The difference with hypnosis for weight loss is that it works on changing our relationship with food, with our self image and our self worth, while allowing us to focus on what we do want such as becoming healthy, increasing confidence and self esteem, feeling good about ourselves and enjoying life. Continue reading
Posted in Hypnotherapy, Virtual Gastric Band, Weight Loss
Tagged dieting, diets, gastric band, hypnosis, Hypnotherapy, virtual gastric band, Weight loss
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Gastric surgery and obesity
Is bariatric surgery the answer to the UK’s obesity epidemic? According to an article by Nick Triggle published on the BBC News website “millions of pounds is lost in England by the failure of the NHS to provide more obesity … Continue reading →