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	<title>Mark Sheppard Clinical Hypnotherapist</title>
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	<link>http://www.marksheppard.co.uk</link>
	<description>Hypnotherapy, NLP and Life Coaching in Newark on Trent, Nottinghamshire</description>
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		<title>Dieting Doesnt Work</title>
		<link>http://www.marksheppard.co.uk/dieting-doesnt-work/</link>
		<comments>http://www.marksheppard.co.uk/dieting-doesnt-work/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 10:53:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[gastric band]]></category>
		<category><![CDATA[Gastric Surgery]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://www.marksheppard.co.uk/?p=713</guid>
		<description><![CDATA[Why don't diets work in the long-tern?  Research has shown that when we diet our own bodies work against us by releasing hormones that actually slow down our metabolism and increase our hunger.  So what's the answer? <a class="more-link" href="http://www.marksheppard.co.uk/dieting-doesnt-work/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hypnosis Eases Cancer Operation Pain</title>
		<link>http://www.marksheppard.co.uk/hypnosis-cancer-operation-pain/</link>
		<comments>http://www.marksheppard.co.uk/hypnosis-cancer-operation-pain/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 10:37:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Pain Management]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pain relief]]></category>

		<guid isPermaLink="false">http://www.marksheppard.co.uk/?p=701</guid>
		<description><![CDATA[According to a study lead by Dr Guy Montgomery of the Mount Sinai School of Medicine, hypnosis can significantly reduce the amount of pain experienced by women undergoing breast cancer surgery. The side effects of breast cancer surgery can include &#8230; <a class="more-link" href="http://www.marksheppard.co.uk/hypnosis-cancer-operation-pain/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hypnotherapy for Irritable Bowel Syndrome</title>
		<link>http://www.marksheppard.co.uk/hypnotherapy-irritable-bowel-syndrome/</link>
		<comments>http://www.marksheppard.co.uk/hypnotherapy-irritable-bowel-syndrome/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 09:59:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[irritablt bowel syndrome]]></category>

		<guid isPermaLink="false">http://www.marksheppard.co.uk/?p=694</guid>
		<description><![CDATA[Hypnotherapy for the treatment of irritable bowel syndrome is a highly effective therapy according to Dr Roland Valori, editor of Frontline Gastroenterology.  Irritable bowel syndrome (IBS) is a common (and often debilitating) stomach problem which can produce abdominal pain, bloating, &#8230; <a class="more-link" href="http://www.marksheppard.co.uk/hypnotherapy-irritable-bowel-syndrome/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why Diets Don&#8217;t Work</title>
		<link>http://www.marksheppard.co.uk/why-diets-dont-work/</link>
		<comments>http://www.marksheppard.co.uk/why-diets-dont-work/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 14:24:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Virtual Gastric Band]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.marksheppard.co.uk/?p=682</guid>
		<description><![CDATA[At last there is real scientific evidence to show why diets don&#8217;t work. Research carried out at the Albert Einstein College of Medicine and reported in the scientific journal &#8216;Cell Metabolism&#8216; has shown that when we starve ourselves through dieting, &#8230; <a class="more-link" href="http://www.marksheppard.co.uk/why-diets-dont-work/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Virtual Gastric Band hypnosis</title>
		<link>http://www.marksheppard.co.uk/virtual-gastric-band-hypnosis/</link>
		<comments>http://www.marksheppard.co.uk/virtual-gastric-band-hypnosis/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 07:34:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Related Posts]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Virtual Gastric Band]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.marksheppard.co.uk/?p=659</guid>
		<description><![CDATA[Thomas Condliff, a 62 year old man with type 2 diabetes is appealing against a decision to refuse him a gastric bypass operation. According to North Staffordshire NHS Mr Condliff does not meet its criteria for weight loss surgery because &#8230; <a class="more-link" href="http://www.marksheppard.co.uk/virtual-gastric-band-hypnosis/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>In Support of Non-Medical Hypnotherapists</title>
		<link>http://www.marksheppard.co.uk/support-non-medical-hypnotherapists/</link>
		<comments>http://www.marksheppard.co.uk/support-non-medical-hypnotherapists/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 20:15:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Related Posts]]></category>

		<guid isPermaLink="false">http://www.marksheppard.co.uk/?p=646</guid>
		<description><![CDATA[As a practising hypnotherapist I was keen to hear Dr Peter Naish, president of the Hypnosis and Psychosomatic Medicine section of the Royal Society of Medicine discuss hypnosis on the Today Programme (06/06/11) – especially as I am an associate &#8230; <a class="more-link" href="http://www.marksheppard.co.uk/support-non-medical-hypnotherapists/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hypnosis for childbirth &#8211; NHS trial</title>
		<link>http://www.marksheppard.co.uk/hypnosis-childbirth/</link>
		<comments>http://www.marksheppard.co.uk/hypnosis-childbirth/#comments</comments>
		<pubDate>Thu, 12 May 2011 13:36:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Childbirth]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[childbirth]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis for childbirth]]></category>
		<category><![CDATA[natural childbirth]]></category>
		<category><![CDATA[NHS]]></category>
		<category><![CDATA[pain relief]]></category>

		<guid isPermaLink="false">http://www.marksheppard.co.uk/?p=629</guid>
		<description><![CDATA[The mums-to-be will be taught how to use self-hypnosis to put themselves into a trance-like state during labour as an alternative to costly and potentially harmful painkillers such as epidurals, morphine. <a class="more-link" href="http://www.marksheppard.co.uk/hypnosis-childbirth/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Hypnosis for Pain Relief</title>
		<link>http://www.marksheppard.co.uk/hypnosis-pain-relief/</link>
		<comments>http://www.marksheppard.co.uk/hypnosis-pain-relief/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 11:58:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pain relief]]></category>

		<guid isPermaLink="false">http://www.marksheppard.co.uk/?p=427</guid>
		<description><![CDATA[Hypnotherapy is well known as a method to successfully treat conditions such as stress and stress related problems like as anxiety, panic attacks, high blood pressure and Irritable Bowel Syndrome (IBS) etc. Hypnotherapy is also accepted effective treatment in psychological &#8230; <a class="more-link" href="http://www.marksheppard.co.uk/hypnosis-pain-relief/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gastric surgery and obesity</title>
		<link>http://www.marksheppard.co.uk/gastric-surgery-obesity/</link>
		<comments>http://www.marksheppard.co.uk/gastric-surgery-obesity/#comments</comments>
		<pubDate>Sun, 17 Oct 2010 09:49:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[bariatric]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[gastric band]]></category>
		<category><![CDATA[Gastric Surgery]]></category>
		<category><![CDATA[lap band]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.marksheppard.co.uk/?p=336</guid>
		<description><![CDATA[Is bariatric surgery the answer to the UK&#8217;s obesity epidemic? According to an article by Nick Triggle published on the BBC News website “millions of pounds is lost in England by the failure of the NHS to provide more obesity &#8230; <a class="more-link" href="http://www.marksheppard.co.uk/gastric-surgery-obesity/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Recession Depression</title>
		<link>http://www.marksheppard.co.uk/recession-depression/</link>
		<comments>http://www.marksheppard.co.uk/recession-depression/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 15:19:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.marksheppard.co.uk/?p=282</guid>
		<description><![CDATA[We all know that stress can have a profoundly negative effect on our mental health. A recent study by Roehampton University and the children&#8217;s charity Elizabeth Finn Care has revealed a sharp increase in the number of people suffering from &#8230; <a class="more-link" href="http://www.marksheppard.co.uk/recession-depression/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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