Testimonials
Since having two hypnotherapy sessions with Mark Sheppard I feel as though I have had a weight taken off my shoulders, the anxiety of presenting in front of people was always my biggest fear, I've suffered panic attacks in the past due to presenting and now since my two sessions (it only took two-AMAZING!) I am totally overwhelmed by the fact that I no longer have that fear, it's actually quite bizarre that I now love the opportunity to present.
I can't thank Mark enough. I would highly recommend this treatment.
Yvonne
National IOL Specialist - Newark, Nottingham
Category Archives: Hypnotherapy
Why Diets Don’t Work
At last there is real scientific evidence to show why diets don’t work. Research carried out at the Albert Einstein College of Medicine and reported in the scientific journal ‘Cell Metabolism‘ has shown that when we starve ourselves through dieting, … Continue reading
Posted in Hypnotherapy, Virtual Gastric Band, Weight Loss
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Hypnosis for childbirth – NHS trial
The mums-to-be will be taught how to use self-hypnosis to put themselves into a trance-like state during labour as an alternative to costly and potentially harmful painkillers such as epidurals, morphine. Continue reading
Posted in Childbirth, Hypnotherapy
Tagged childbirth, hypnosis, hypnosis for childbirth, Hypnotherapy, natural childbirth, NHS, pain relief
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Hypnosis for Pain Relief
Hypnotherapy is well known as a method to successfully treat conditions such as stress and stress related problems like as anxiety, panic attacks, high blood pressure and Irritable Bowel Syndrome (IBS) etc. Hypnotherapy is also accepted effective treatment in psychological … Continue reading
Hypnotherapy for Colitis
Ulcerative Colitis, Syndrome (IBS) Crohn’s Disease or Inflammatory Bowel Disease (IBD) can be extremely debilitating and painful conditions now research suggests that hypnosis for colitis can be used as a very effective complementary therapy. Continue reading
Posted in Hypnotherapy
Tagged Colitis, crohns disease, ibd, IBS, inflammatory bowel disorder, irritablt bowel syndrome, ulcerative colitis
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Hypnotherapy for Weight Loss vs Dieting
The difference with hypnosis for weight loss is that it works on changing our relationship with food, with our self image and our self worth, while allowing us to focus on what we do want such as becoming healthy, increasing confidence and self esteem, feeling good about ourselves and enjoying life. Continue reading
Posted in Hypnotherapy, Virtual Gastric Band, Weight Loss
Tagged dieting, diets, gastric band, hypnosis, Hypnotherapy, virtual gastric band, Weight loss
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Hypnotherapy for Irritable Bowel Syndrome
Hypnotherapy for the treatment of irritable bowel syndrome is a highly effective therapy according to Dr Roland Valori, editor of Frontline Gastroenterology. Irritable bowel syndrome (IBS) is a common (and often debilitating) stomach problem which can produce abdominal pain, bloating, … Continue reading →