Testimonials
Since having two hypnotherapy sessions with Mark Sheppard I feel as though I have had a weight taken off my shoulders, the anxiety of presenting in front of people was always my biggest fear, I've suffered panic attacks in the past due to presenting and now since my two sessions (it only took two-AMAZING!) I am totally overwhelmed by the fact that I no longer have that fear, it's actually quite bizarre that I now love the opportunity to present.
I can't thank Mark enough. I would highly recommend this treatment.
Yvonne
National IOL Specialist - Newark, Nottingham
Author Archives: admin
Dieting Doesnt Work
Why don’t diets work in the long-tern? Research has shown that when we diet our own bodies work against us by releasing hormones that actually slow down our metabolism and increase our hunger. So what’s the answer? Continue reading
Posted in Weight Loss
Tagged dieting, diets, gastric band, Gastric Surgery, hypnosis, obese, obesity
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Hypnosis Eases Cancer Operation Pain
According to a study lead by Dr Guy Montgomery of the Mount Sinai School of Medicine, hypnosis can significantly reduce the amount of pain experienced by women undergoing breast cancer surgery. The side effects of breast cancer surgery can include … Continue reading
Why Diets Don’t Work
At last there is real scientific evidence to show why diets don’t work. Research carried out at the Albert Einstein College of Medicine and reported in the scientific journal ‘Cell Metabolism‘ has shown that when we starve ourselves through dieting, … Continue reading
Posted in Hypnotherapy, Virtual Gastric Band, Weight Loss
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Hypnosis for childbirth – NHS trial
The mums-to-be will be taught how to use self-hypnosis to put themselves into a trance-like state during labour as an alternative to costly and potentially harmful painkillers such as epidurals, morphine. Continue reading
Posted in Childbirth, Hypnotherapy
Tagged childbirth, hypnosis, hypnosis for childbirth, Hypnotherapy, natural childbirth, NHS, pain relief
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Hypnosis for Pain Relief
Hypnotherapy is well known as a method to successfully treat conditions such as stress and stress related problems like as anxiety, panic attacks, high blood pressure and Irritable Bowel Syndrome (IBS) etc. Hypnotherapy is also accepted effective treatment in psychological … Continue reading
Recession Depression
We all know that stress can have a profoundly negative effect on our mental health. A recent study by Roehampton University and the children’s charity Elizabeth Finn Care has revealed a sharp increase in the number of people suffering from … Continue reading
Hypnotherapy for Irritable Bowel Syndrome
Hypnotherapy for the treatment of irritable bowel syndrome is a highly effective therapy according to Dr Roland Valori, editor of Frontline Gastroenterology. Irritable bowel syndrome (IBS) is a common (and often debilitating) stomach problem which can produce abdominal pain, bloating, … Continue reading →