Testimonials
Dear Mark - When I came to you I was at my lowest ebb, but in a very short time you helped me to put my life back together in some sort of order. It's not perfect by any means but I have learned the lesson in helping myself to cope better. I can never really thank you enough, and will keep on trying to remember all your wise words. Yours gratefully
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Why Diets Don’t Work
At last there is real scientific evidence to show why diets don’t work. Research carried out at the Albert Einstein College of Medicine and reported in the scientific journal ‘Cell Metabolism‘ has shown that when we starve ourselves through dieting, … Continue reading →